Innovation Can Transform The Way We Look At Exercise

HuffPost UK-22 hours ago

Most of us know that being physically active is important for our overall health and wellbeing. Not only does exercise help to control weight, but it also boosts ...

Dancing Improves Mental Health

Kdminer-22 hours ago

Research shows dancing can improve mental health by boosting overall happiness. It's a low-impact, cardiopulmonary form of exercise that increases stamina, ...

DOH To Host Workshops In Recognition Of Mental Health Month

VI Consortium (press release)-May 4, 2017

Making healthy decisions such as eating balanced meals, exercising, engaging in stress reduction activities, taking your vitamins, and getting enough rest are all ...

Playing video games boosts brain health in old age

Bel Marra Health-May 4, 2017

What they found was that physical activity provided by physical-based video games had a greater impact on brain functioning than regular exercise alone, ...

The exercise pill is here: Burn fat without undergoing fitness training ...

ETHealthworld.com-May 4, 2017

LONDON: For those, who cannot undergo fitness training, 'exercise pill' may ... boost was accompanied by other apparent health benefits, leading mice who had ...

Weight Training: A Beast In The Gym Is A Beast In Bed

MensXP.com-May 4, 2017

Exercise increases the production of various hormones that make you feel happier and ... age if they have sedentary lifestyles and suffer from poor sexual health.

The ONE simple exercise that helped this man lose over 9st

Daily Star-May 4, 2017

The Australian man would spend his days playing football and cricket, his parents would cook healthy meals and even at 17 he would go to the gym five days a ...

'Exercise-in-a-pill' shows early promise

pharmaphorum-May 4, 2017

A new pill created by researchers replicates the benefits of exercise in mice, ... of the science behind basic good health, and conversely, the process of ageing.

The Senate's Key Health Care Players

Roll Call-May 4, 2017

The two wield enormous influence over any health care legislation — Hatch as ... of the health care law addressed in the repeal bill and is expected to exercise ...

The 40-winks workout: the UK's first group napping class, tried and ...

Telegraph.co.uk-May 4, 2017

The 40-winks workout: the UK's first group napping class, tried and tested ... And it's affecting not only our mood and concentration but our physical health.