Crazy Talk: Nope, Overworking Yourself Isn't an Accomplishment

Wear Your Voice-May 4, 2017

They don't know how to relax, manage their anxiety, or make any time for self-care. Some try to stay in constant motion to avoid thinking about the things that are ...

Wellness and Prevention: May is Mental Health Awareness Month

San Clemente Times-May 4, 2017

... including excessive fear, worry or sadness, extreme mood changes, difficulty concentrating, lack of self-care, changes in sleeping habits, irritability or anger, ...

Girl Interrupted and One Profound Line of Dialogue

Den of Geek US-May 4, 2017

This hazy yet crushing realm of emotional torment is devoid of any empathy or self-care. It's openly barred, the very thought of personally imposed kindness is ...

MetroNews Canada

May is Mental Health Awareness Month

Pentagram-May 4, 2017

... having good sleep hygiene, engaging in self-care by doing things you enjoy and minimizing toxic relationships, are all essential to decreasing your chances of ...

MetroNews Canada

10 small steps to boost your mental health

Active Quote-May 4, 2017

During a bad mental health day, we can end up neglecting the simplest acts of self-care. By forgetting to look after ourselves, we risk a knock-on effect on our ...

Hearst Launching Viral Food Show on FYI

Broadcasting & Cable-May 4, 2017

... this fall on Cosmo's Snapchat Discover channel, the 10-episode collaboration will offer a fun, uplifting, and relatable take on the growing self-care trend.

Interview: Dr. Judith Orloff, Author of 'The Empath's Survival Guide ...

Blogcritics (blog)-May 4, 2017

They feel more vulnerable, and don't know how to practice self-care regarding their sensitivities. What are the advantages of being an empath? In my work with ...

Is Throwing A Tantrum The Ultimate Self-Care Activity?

Sporteluxe-May 3, 2017

When we hear the term 'self-care', we tend to think of gentle, calming activities. Walking the dog, doing yoga on the beach, luxuriating in a petal-filled bathtub…

The Rainbow Times Launches Event Series, LGBTQ Pride

Rainbow Times-May 3, 2017

In a recent casual conversation, a friend reminded me about the importance of self-care during these tumultuous times. Sure, I knew about it and I am a believer ...

Newshub

Response to Consumer NZ review on cold & flu medicines

Scoop.co.nz (press release)-May 3, 2017

SMI's mission is to promote better health through responsible self-care. This means ensuring that safe and effective self-care products are readily available to all ...